Massages
Whether as a reward for a workout or just for relaxing in between or getting away from everyday life – there is always a reason why you should pamper yourself with a massage!
Our massages at a glance
Dorn breuss massage
Dorn Method
- Gentle positioning of joint and spine displacements using existing structures (muscle-tendon-ligaments, etc.)
Duration: 25 min.
Breuss massage
- Massage for the spine with a lot of oil. Small displacements in the spine can be resolved and intervertebral discs can be made supple with repeated repetition.
Duration: 50 min.
Dorn breuss massage - Duration: 75 min.
Sports and vital massage
- individual muscles are relaxed with traditional massage techniques
- the circulation is enhanced and blockages are cleared (e.g. back)
- the metabolism is stimulated and the body helped to heal itself
Duration: 25 min.
Foot reflexology
- Reflectory stimuli are sent to the organs by applying gentle pressure on the sole of the foot
- These reflexes clear blockages and activate the self-healing of the body
Duration: 25 min.
Grape seed oil massage
- Grape seed oil massages have a skin-regenerating, toning (cellulitis) and smoothing effect
- The grape seed oil protects against moisture loss and light-induced skin ageing as it penetrates deeper skin layers
- The high vitamin E content keeps the heart and circulation intact and strengthens the immune system
Duration: 25 min.
Fragrance oil massage
- Traditional massage techniques loosen individual muscles, increase circulation of the blood and remove blockages (e.g. back)
- Various aromas seduce the senses – both stimulating and calming
Duration: 25 min.
Well-being massage
- The combination of foot reflexology, sports and vital massage or aroma oil massage offers a unique combination that promises the highest levels of relaxation and well-being
- Internal organs are stimulated by foot reflexology
- Vital massages help to loosen the muscles and increase blood pressure
Duration: 50 min.
Full body massage
- The muscles are relaxed and blockages and tension loosened with traditional massage techniques.
- Body waste can be excreted more easily
- The body feels light and well heated
- The metabolism is stimulated and the body helped to heal itself
Duration: 50 min.
Acupuncture massage
- Acupuncture massages are an energy massage – energy means life and is essential for general well-being and pain-free life
- By regulating and relieving blockages in the energy pathways in the body, energy can flow freely again
Duration: 25 min.
Lymphatic drainage
- Lymph channels are activated in the body using gentle grip techniques
- Toxins and body waste can be more easily transported away
- Lymphatic drainage also supports detox programmes
Duration: 50 min.
Sound bowl massage
- The soothing, harmonising sounds and the gentle vibrations of the sound bowls has a deeply relaxing effect
- Self-healing powers are activated; blockages are loosened
Duration: 25 or 50 min.
Cranio Sacral
- Is a fine type of body work to support our self-healing system
- Soft grips mainly in the area of the skull and sacrum help to loosen blockages
Duration: 50 min.
Fascial release massage
- The fascia massage is a quite intensive method to loosen up superficial and deep tensions or adhesions of the fascia.
Duration: 25 or 50 min.
Appointments
Please make appointments by phone in advance: +43 (0) 2252 45030 - 8352